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【保健中心】11/20「減重減糖大作戰」講座 、11/25「運動營養」講座(城中校區)11/20 Lecture on Weight Loss and Sugar Reduction ,11/25 "Sports Nutrition" Lecture (Downtown Campus)

  • 2019-11-04
  • 學務處 學務長室

「減重減糖大作戰」講座及「運動營養」講座
一、現在飲食習慣及生活作息的改變,使得肥胖的情形逐漸普遍,不但影響健康也影響學習,為推廣均衡飲食及規律運動的習慣,因此與臺大醫院營養室共同舉辦飲食營養講座,使參加者能藉由此活動有正確的飲食知識、培養運動的好習慣。
二、二場活動時間地點如下:
(一) 講座名稱:減重減糖大作戰
1.時間:108年11月20日中午12點20分到13點35分
2.地點:保健中心2樓衛教室。
3.講師:臺大醫院呂孟凡營養師
(二) 講座名稱:運動營養
1.時間:108年11月25日中午12點20分到13點10分
2. 地點:公衛大樓城中校區215教室。
3. 講師:臺大醫院呂孟凡營養師。
"Reduce Weight and Sugar Reduction" and "Sports Nutrition" Lecture
Due to the changes in eating habits and lifestyles have made obesity more common these days. It not only affects health but also affects learning. In order to promote a balanced diet and regular exercise habits, we will hold a diet nutrition lecture with the Nutrition Room of National Taiwan University Hospital to participate. Through this activity, people can have the right dietary knowledge and develop good habits of exercise.
The time and place of the events are as followings:
(1) Name of the lecture: Weight loss and sugar reduction
Time: November 20, from 12:20 to 13:35
Location: 2nd floor classroom in the health center.
Lecturer: Lu Dafan, a dietitian at National Taiwan University Hospital
(2) Lecture name: Sports nutrition
Time: November 25, 2008, from 12:20 to 13:10
Location: Room 215, (Downtown CampusNo. 17 Xuzhou Road, Zhongzheng District, Taipei City)
Lecturer: a nutritionist at National Taiwan University Hospital.
聯絡人 詹千慧     02-33662168